Last spring frost
Apr 27
Frost Dates for Rockland, ME
First fall frost
Oct 25
Growing season
178 days
Hardiness zone
7a
In an average year around Rockland, ME, the last spring frost (32°F) is about Apr 27 and the first fall frost is about Oct 25, giving roughly a 178-day growing season. To be safe most years, wait until Apr 17 before setting out tender plants.
Last spring frost
Dates the last frost of spring typically ends. Plant tender crops after the risk has passed for your comfort level.
| Frost intensity | Early (10%) | Average (50%) | Late (90%) |
|---|---|---|---|
| Light (36°F) | May 24 | May 9 | Apr 29 |
| Freeze (32°F) | May 8 | Apr 27 | Apr 17 |
| Hard (28°F) | Apr 24 | Apr 14 | Apr 3 |
| Severe (24°F) | Apr 15 | Apr 2 | Mar 19 |
Show full probability table (all thresholds & percentiles)
| °F | 10% | 20% | 30% | 40% | 50% | 60% | 70% | 80% | 90% |
|---|---|---|---|---|---|---|---|---|---|
| 36°F | May 24 | May 19 | May 16 | May 12 | May 9 | May 6 | May 4 | May 2 | Apr 29 |
| 32°F | May 8 | May 3 | May 1 | Apr 29 | Apr 27 | Apr 25 | Apr 23 | Apr 20 | Apr 17 |
| 28°F | Apr 24 | Apr 21 | Apr 19 | Apr 17 | Apr 14 | Apr 11 | Apr 9 | Apr 6 | Apr 3 |
| 24°F | Apr 15 | Apr 10 | Apr 6 | Apr 4 | Apr 2 | Mar 31 | Mar 29 | Mar 25 | Mar 19 |
| 20°F | Apr 3 | Apr 1 | Mar 29 | Mar 26 | Mar 23 | Mar 20 | Mar 17 | Mar 14 | Mar 10 |
| 16°F | Mar 29 | Mar 24 | Mar 20 | Mar 17 | Mar 15 | Mar 13 | Mar 10 | Mar 7 | Mar 2 |
First fall frost
Dates the first frost of fall typically arrives. Count back by a crop's days-to-maturity to know your planting cutoff.
| Frost intensity | Early (10%) | Average (50%) | Late (90%) |
|---|---|---|---|
| Light (36°F) | Sep 30 | Oct 11 | Oct 25 |
| Freeze (32°F) | Oct 10 | Oct 25 | Nov 6 |
| Hard (28°F) | Oct 25 | Nov 6 | Nov 19 |
| Severe (24°F) | Nov 6 | Nov 19 | Dec 1 |
Show full probability table (all thresholds & percentiles)
| °F | 10% | 20% | 30% | 40% | 50% | 60% | 70% | 80% | 90% |
|---|---|---|---|---|---|---|---|---|---|
| 36°F | Sep 30 | Oct 3 | Oct 6 | Oct 9 | Oct 11 | Oct 15 | Oct 17 | Oct 20 | Oct 25 |
| 32°F | Oct 10 | Oct 16 | Oct 19 | Oct 22 | Oct 25 | Oct 28 | Oct 31 | Nov 2 | Nov 6 |
| 28°F | Oct 25 | Oct 30 | Nov 1 | Nov 4 | Nov 6 | Nov 9 | Nov 12 | Nov 15 | Nov 19 |
| 24°F | Nov 6 | Nov 10 | Nov 13 | Nov 16 | Nov 19 | Nov 22 | Nov 24 | Nov 28 | Dec 1 |
| 20°F | Nov 16 | Nov 21 | Nov 24 | Nov 27 | Nov 29 | Dec 1 | Dec 3 | Dec 7 | Dec 13 |
| 16°F | Nov 25 | Nov 29 | Dec 2 | Dec 4 | Dec 6 | Dec 10 | Dec 13 | Dec 17 | Dec 22 |
Growing season is measured at 32°F with about 50% probability. Hardiness zone from the 2023 USDA map; frost normals from NOAA 1991-2020.
Where this data comes from
@endif These dates are computed from the nearest official weather station with long-term records: Tenants Harbor, Me, about 19.1 miles away@if(!empty($station['elevation_ft'])), at 21 ft elevation. The further the station and the greater the elevation difference from your yard, the more your local frost timing can vary.
How we calculate these dates
Frost and freeze dates come from the NOAA 1991–2020 U.S. Climate Normals, the National Oceanic and Atmospheric Administration's 30-year averages for each weather station. A date shown at the 50% level is the median: in half of years the frost falls on or before it. The 10% and 90% columns show the early and late ends of the range, so you can plant on the odds you're comfortable with. These are long-term averages, not a forecast for this year - always check your local outlook before planting.
Source: NOAA National Centers for Environmental Information, 1991–2020 Climate Normals (public domain). Harman is not affiliated with or endorsed by NOAA.
Frequently asked questions
When is the last frost in Rockland, ME?
On average, the last spring frost (32°F) around Rockland, ME is about Apr 27. In cooler years it can run later, so for a safer bet many gardeners wait until Apr 17.
When is the first frost in the fall?
The first fall frost around Rockland, ME typically arrives about Oct 25. Count back by a crop's days to maturity to find the latest date you can plant it.
When can I plant tomatoes and other tender crops?
Tender crops like tomatoes, peppers and basil are damaged by frost, so wait until the last spring frost has passed - around Apr 27 on average, or Apr 17 to be safe most years.
How long is the growing season here?
The frost-free growing season (between the last spring and first fall 32°F frost) is about 178 days in a typical year.
Are these dates a forecast for this year?
No. They are 30-year averages from the NOAA 1991–2020 Climate Normals, not a prediction for the current year. Use them for planning and always check your local weather forecast before planting or protecting crops.
Local weather for 04851 Planting calendar → Maine frost dates →
Data source: NOAA 1991–2020 Climate Normals · Page updated Aug 4, 2026