Harman US

Maine Frost Dates

Maine has a shorter, cooler growing season than much of the country, especially away from the ocean. Coastal gardens often escape the harshest swings, while inland valleys and northern areas can keep late spring frost around longer and face an earlier end to the season.

Look up your exact frost dates

Frost timing shifts across Maine with elevation and distance from water. Enter your ZIP code for dates from your nearest weather station.

Maine locations

ZIPAreaHardiness zone
03902 Cape Neddick 6a
04009 Bridgton 5a
04102 Portland 6a
04106 South Portland 6a
04282 Turner 5b
04345 Gardiner 5b
04424 Danforth 4b
04469 Orono 5a
04479 Dover-Foxcroft 5a
04489 Old Town 5a
04553 Newcastle 5b
04578 Wiscasset 5b
04609 Bar Harbor 6a
04631 Eastport 6a
04648 Machias 5b
04730 Houlton 4b
04737 Eagle Lake 3b
04750 Limestone 4a
04856 Rockland 6a
04955 Farmington 5a
03579 Rangeley 4b
03901 Berwick 6a
03903 South Eliot 6a
03904 Kittery 6a
03905 Kittery Point 6b
03906 Sanford 5b
03907 Cape Neddick 6a
03908 South Berwick 6a
03909 York Harbor 6a
03910 Cape Neddick 6a
03911 York Harbor 6a
04001 Milton Mills 5b
04002 Alfred 5b
04003 Portland 6a
04005 Biddeford 5b
04006 Biddeford -
04008 Bowdoinham 5b
04010 Fryeburg 5a
04011 Brunswick 5b
04015 Casco 5b
04017 Portland 6a
04019 Portland 6a
04020 Cornish 5a
04021 Cumberland Center 5b
04022 Bridgton 5a
04024 Steep Falls 5a
04027 Milton 5b
04029 Steep Falls 5a
04030 Lake Arrowhead 5b
04032 Freeport 6a
04037 Fryeburg 5a
04038 Gorham 5b
04039 Gray 5b
04040 Bridgton 5a
04041 Cornish 5a
04042 Lake Arrowhead 5b
04043 Kennebunk 5b
04046 Biddeford 6a
04047 Kezar Falls 5b
04048 Lake Arrowhead 5a

Source: NOAA 1991–2020 U.S. Climate Normals (public domain) and USDA 2023 Plant Hardiness Zone Map. Page updated Aug 4, 2026.