Rocky Mount, NC Weather & Growing Conditions
Today
80°F
Showers And Thunderstorms
A slight chance of rain showers before 11am, then showers and thunderstorms. Cloudy, with a high near 80. East wind 2 to 6 mph. Chance of precipitation is 80%. New rainfall amounts between a quarter and half of an inch possible.
7-day forecast
| When | Temp | Forecast | Wind | Precip |
|---|---|---|---|---|
| Today | 80°F | Showers And Thunderstorms | 2 to 6 mph E | 78% |
| Tonight | 72°F | Showers And Thunderstorms | 5 mph SE | 78% |
| Wednesday | 86°F | Chance Showers And Thunderstorms | 3 to 7 mph S | 50% |
| Wednesday Night | 72°F | Chance Showers And Thunderstorms then Partly Cloudy | 2 to 6 mph S | 50% |
| Thursday | 89°F | Slight Chance Rain Showers then Chance Showers And Thunderstorms | 2 to 8 mph S | 39% |
| Thursday Night | 72°F | Chance Showers And Thunderstorms then Partly Cloudy | 2 to 6 mph S | 39% |
| Friday | 90°F | Mostly Sunny then Slight Chance Showers And Thunderstorms | 2 to 8 mph SW | 22% |
| Friday Night | 72°F | Slight Chance Showers And Thunderstorms then Partly Cloudy | 2 to 6 mph S | 22% |
| Saturday | 89°F | Mostly Sunny then Slight Chance Showers And Thunderstorms | 3 to 7 mph SW | 20% |
| Saturday Night | 71°F | Slight Chance Showers And Thunderstorms | 2 to 6 mph SW | 20% |
| Sunday | 90°F | Mostly Sunny then Chance Showers And Thunderstorms | 3 to 7 mph SW | 26% |
| Sunday Night | 72°F | Chance Showers And Thunderstorms then Partly Cloudy | 5 mph SW | 26% |
| Monday | 91°F | Mostly Sunny then Slight Chance Showers And Thunderstorms | 3 to 7 mph SW | 20% |
| Monday Night | 73°F | Slight Chance Showers And Thunderstorms then Partly Cloudy | 5 mph SW | 20% |
Forecast source: National Weather Service (api.weather.gov). Updated through the day.
Growing snapshot for Rocky Mount, NC
Last spring frost
Apr 1
First fall frost
Nov 5
Growing season
219 days
Hardiness zone
8a
Explore more for Rocky Mount, NC: full frost dates · planting calendar · North Carolina frost dates
Climate data from the nearest NOAA station, Rocky Mt Wilson Ap, Nc (3.5 mi). Frost dates are 1991–2020 averages, not a forecast. Page updated Aug 4, 2026.