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Frost Dates for Cook, MN

Last spring frost
May 12
First fall frost
Oct 1
Growing season
138 days
Hardiness zone
3b

In an average year around Cook, MN, the last spring frost (32°F) is about May 12 and the first fall frost is about Oct 1, giving roughly a 138-day growing season. To be safe most years, wait until May 1 before setting out tender plants.

Last spring frost

Dates the last frost of spring typically ends. Plant tender crops after the risk has passed for your comfort level.

Last spring frost - Cook, MN
Frost intensity Early (10%) Average (50%) Late (90%)
Light (36°F) Jun 10 May 26 May 11
Freeze (32°F) May 29 May 12 May 1
Hard (28°F) May 16 May 3 Apr 21
Severe (24°F) May 7 Apr 26 Apr 11
Show full probability table (all thresholds & percentiles)
°F 10% 20% 30% 40% 50% 60% 70% 80% 90%
36°F Jun 10 Jun 4 Jun 1 May 29 May 26 May 24 May 20 May 16 May 11
32°F May 29 May 24 May 19 May 15 May 12 May 10 May 7 May 4 May 1
28°F May 16 May 11 May 8 May 5 May 3 May 1 Apr 29 Apr 26 Apr 21
24°F May 7 May 2 Apr 30 Apr 28 Apr 26 Apr 23 Apr 20 Apr 17 Apr 11
20°F Apr 28 Apr 25 Apr 22 Apr 19 Apr 17 Apr 14 Apr 12 Apr 8 Apr 4
16°F Apr 23 Apr 19 Apr 15 Apr 12 Apr 10 Apr 7 Apr 5 Apr 2 Mar 30

First fall frost

Dates the first frost of fall typically arrives. Count back by a crop's days-to-maturity to know your planting cutoff.

First fall frost - Cook, MN
Frost intensity Early (10%) Average (50%) Late (90%)
Light (36°F) Sep 8 Sep 21 Oct 3
Freeze (32°F) Sep 17 Oct 1 Oct 13
Hard (28°F) Sep 27 Oct 11 Oct 28
Severe (24°F) Oct 9 Oct 25 Nov 7
Show full probability table (all thresholds & percentiles)
°F 10% 20% 30% 40% 50% 60% 70% 80% 90%
36°F Sep 8 Sep 12 Sep 15 Sep 18 Sep 21 Sep 24 Sep 27 Sep 30 Oct 3
32°F Sep 17 Sep 22 Sep 25 Sep 28 Oct 1 Oct 3 Oct 5 Oct 9 Oct 13
28°F Sep 27 Oct 1 Oct 4 Oct 8 Oct 11 Oct 14 Oct 18 Oct 22 Oct 28
24°F Oct 9 Oct 13 Oct 17 Oct 21 Oct 25 Oct 29 Nov 1 Nov 4 Nov 7
20°F Oct 21 Oct 26 Oct 31 Nov 1 Nov 4 Nov 6 Nov 8 Nov 12 Nov 16
16°F Oct 31 Nov 3 Nov 5 Nov 8 Nov 10 Nov 13 Nov 16 Nov 19 Nov 23

Growing season is measured at 32°F with about 50% probability. Hardiness zone from the 2023 USDA map; frost normals from NOAA 1991-2020.

Where this data comes from

These dates are computed from the nearest official weather station with long-term records: Cook 8Ne, Mn, about 15.1 miles away@if(!empty($station['elevation_ft'])), at 1,355 ft elevation. The further the station and the greater the elevation difference from your yard, the more your local frost timing can vary.

@endif
How we calculate these dates

Frost and freeze dates come from the NOAA 1991–2020 U.S. Climate Normals, the National Oceanic and Atmospheric Administration's 30-year averages for each weather station. A date shown at the 50% level is the median: in half of years the frost falls on or before it. The 10% and 90% columns show the early and late ends of the range, so you can plant on the odds you're comfortable with. These are long-term averages, not a forecast for this year - always check your local outlook before planting.

Source: NOAA National Centers for Environmental Information, 1991–2020 Climate Normals (public domain). Harman is not affiliated with or endorsed by NOAA.

Frequently asked questions

When is the last frost in Cook, MN?

On average, the last spring frost (32°F) around Cook, MN is about May 12. In cooler years it can run later, so for a safer bet many gardeners wait until May 1.

When is the first frost in the fall?

The first fall frost around Cook, MN typically arrives about Oct 1. Count back by a crop's days to maturity to find the latest date you can plant it.

When can I plant tomatoes and other tender crops?

Tender crops like tomatoes, peppers and basil are damaged by frost, so wait until the last spring frost has passed - around May 12 on average, or May 1 to be safe most years.

How long is the growing season here?

The frost-free growing season (between the last spring and first fall 32°F frost) is about 138 days in a typical year.

Are these dates a forecast for this year?

No. They are 30-year averages from the NOAA 1991–2020 Climate Normals, not a prediction for the current year. Use them for planning and always check your local weather forecast before planting or protecting crops.

Local weather for 55703 Planting calendar → Minnesota frost dates →

Data source: NOAA 1991–2020 Climate Normals · Page updated Aug 4, 2026