Last spring frost
May 14
Frost Dates for Theresa, NY
First fall frost
Sep 26
Growing season
134 days
Hardiness zone
5a
In an average year around Theresa, NY, the last spring frost (32°F) is about May 14 and the first fall frost is about Sep 26, giving roughly a 134-day growing season. To be safe most years, wait until Apr 30 before setting out tender plants.
Last spring frost
Dates the last frost of spring typically ends. Plant tender crops after the risk has passed for your comfort level.
| Frost intensity | Early (10%) | Average (50%) | Late (90%) |
|---|---|---|---|
| Light (36°F) | Jun 10 | May 27 | May 11 |
| Freeze (32°F) | May 30 | May 14 | Apr 30 |
| Hard (28°F) | May 17 | May 2 | Apr 21 |
| Severe (24°F) | May 7 | Apr 21 | Apr 8 |
Show full probability table (all thresholds & percentiles)
| °F | 10% | 20% | 30% | 40% | 50% | 60% | 70% | 80% | 90% |
|---|---|---|---|---|---|---|---|---|---|
| 36°F | Jun 10 | Jun 5 | Jun 1 | May 30 | May 27 | May 24 | May 21 | May 16 | May 11 |
| 32°F | May 30 | May 24 | May 20 | May 17 | May 14 | May 11 | May 8 | May 4 | Apr 30 |
| 28°F | May 17 | May 12 | May 8 | May 5 | May 2 | Apr 30 | Apr 28 | Apr 24 | Apr 21 |
| 24°F | May 7 | May 1 | Apr 28 | Apr 24 | Apr 21 | Apr 18 | Apr 16 | Apr 13 | Apr 8 |
| 20°F | Apr 22 | Apr 18 | Apr 14 | Apr 11 | Apr 8 | Apr 6 | Apr 4 | Apr 1 | Mar 30 |
| 16°F | Apr 13 | Apr 8 | Apr 5 | Apr 3 | Apr 2 | Mar 31 | Mar 29 | Mar 24 | Mar 19 |
First fall frost
Dates the first frost of fall typically arrives. Count back by a crop's days-to-maturity to know your planting cutoff.
| Frost intensity | Early (10%) | Average (50%) | Late (90%) |
|---|---|---|---|
| Light (36°F) | Sep 2 | Sep 16 | Sep 30 |
| Freeze (32°F) | Sep 12 | Sep 26 | Oct 12 |
| Hard (28°F) | Sep 23 | Oct 8 | Oct 27 |
| Severe (24°F) | Oct 3 | Oct 22 | Nov 6 |
Show full probability table (all thresholds & percentiles)
| °F | 10% | 20% | 30% | 40% | 50% | 60% | 70% | 80% | 90% |
|---|---|---|---|---|---|---|---|---|---|
| 36°F | Sep 2 | Sep 6 | Sep 10 | Sep 13 | Sep 16 | Sep 19 | Sep 23 | Sep 26 | Sep 30 |
| 32°F | Sep 12 | Sep 16 | Sep 20 | Sep 24 | Sep 26 | Sep 30 | Oct 2 | Oct 6 | Oct 12 |
| 28°F | Sep 23 | Sep 29 | Oct 2 | Oct 5 | Oct 8 | Oct 12 | Oct 16 | Oct 20 | Oct 27 |
| 24°F | Oct 3 | Oct 9 | Oct 15 | Oct 18 | Oct 22 | Oct 25 | Oct 28 | Nov 2 | Nov 6 |
| 20°F | Oct 18 | Oct 24 | Oct 28 | Oct 31 | Nov 3 | Nov 6 | Nov 9 | Nov 12 | Nov 19 |
| 16°F | Oct 30 | Nov 4 | Nov 7 | Nov 11 | Nov 13 | Nov 16 | Nov 19 | Nov 23 | Nov 28 |
Growing season is measured at 32°F with about 50% probability. Hardiness zone from the 2023 USDA map; frost normals from NOAA 1991-2020.
Where this data comes from
@endif These dates are computed from the nearest official weather station with long-term records: Gouverneur 3 Nw, Ny, about 15.3 miles away@if(!empty($station['elevation_ft'])), at 420 ft elevation. The further the station and the greater the elevation difference from your yard, the more your local frost timing can vary.
How we calculate these dates
Frost and freeze dates come from the NOAA 1991–2020 U.S. Climate Normals, the National Oceanic and Atmospheric Administration's 30-year averages for each weather station. A date shown at the 50% level is the median: in half of years the frost falls on or before it. The 10% and 90% columns show the early and late ends of the range, so you can plant on the odds you're comfortable with. These are long-term averages, not a forecast for this year - always check your local outlook before planting.
Source: NOAA National Centers for Environmental Information, 1991–2020 Climate Normals (public domain). Harman is not affiliated with or endorsed by NOAA.
Frequently asked questions
When is the last frost in Theresa, NY?
On average, the last spring frost (32°F) around Theresa, NY is about May 14. In cooler years it can run later, so for a safer bet many gardeners wait until Apr 30.
When is the first frost in the fall?
The first fall frost around Theresa, NY typically arrives about Sep 26. Count back by a crop's days to maturity to find the latest date you can plant it.
When can I plant tomatoes and other tender crops?
Tender crops like tomatoes, peppers and basil are damaged by frost, so wait until the last spring frost has passed - around May 14 on average, or Apr 30 to be safe most years.
How long is the growing season here?
The frost-free growing season (between the last spring and first fall 32°F frost) is about 134 days in a typical year.
Are these dates a forecast for this year?
No. They are 30-year averages from the NOAA 1991–2020 Climate Normals, not a prediction for the current year. Use them for planning and always check your local weather forecast before planting or protecting crops.
Local weather for 13691 Planting calendar → New York frost dates →
Data source: NOAA 1991–2020 Climate Normals · Page updated Aug 4, 2026